Tuesday 20 September 2016

What You Can Do if Bullying Happens?

Bullying is aconstant misuse of control in relationships through repeated physical, sexual, verbal, or social behavior that causes physical and/or emotional harm.Bullying can take place in person or online. 

Impact of Bullying    

Bullying affects every person involved, including those who see it. It can have a serious, long-lasting impact in addition to the immediate destructive effects.    People who are bullied are more likely to experience:
  •  Low self-esteem
  • Feel wary or suspicious of others
  • Depression or anxiety
  • Change in eating habits
  • Increased feelings of sadness and loneliness
  • Loss of interest in activities they used to enjoy
  • Have a higher risk of suicide
How to Stop Bullying?
  •   Identify bullying issues and communicating clearly with all involved
  • Tell the bully that their behavior is not acceptable
  • Try to act unaffected or unimpressed
  • Take actions to reduce bullying
  • Bullying that appears to involve criminal behavior such as threats, violence, fear, provoking etc., should be reported immediately
Preventing bullying through promoting a positive culture in your community
Join organizations against bullying and shout out for those who cannot
Anti-hate programsand program for bullying are one of the most important aspects of the work that people need to do to counter bullying.