Tuesday, 20 September 2016

What You Can Do if Bullying Happens?

Bullying is aconstant misuse of control in relationships through repeated physical, sexual, verbal, or social behavior that causes physical and/or emotional harm.Bullying can take place in person or online. 

Impact of Bullying    

Bullying affects every person involved, including those who see it. It can have a serious, long-lasting impact in addition to the immediate destructive effects.    People who are bullied are more likely to experience:
  •  Low self-esteem
  • Feel wary or suspicious of others
  • Depression or anxiety
  • Change in eating habits
  • Increased feelings of sadness and loneliness
  • Loss of interest in activities they used to enjoy
  • Have a higher risk of suicide
How to Stop Bullying?
  •   Identify bullying issues and communicating clearly with all involved
  • Tell the bully that their behavior is not acceptable
  • Try to act unaffected or unimpressed
  • Take actions to reduce bullying
  • Bullying that appears to involve criminal behavior such as threats, violence, fear, provoking etc., should be reported immediately
Preventing bullying through promoting a positive culture in your community
Join organizations against bullying and shout out for those who cannot
Anti-hate programsand program for bullying are one of the most important aspects of the work that people need to do to counter bullying.

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